Freedom from Fears,Anxieties and Trauma

Like a Bridge Over Troubled Water, Therapy Will Ease Your Mind

Schedule a Wellbeing Evaluation (No Fee)

People tell Josh:

"When it hurts I want to feel better as soon as possible."

This is why Josh has trained in therapy techniques that offer peace of mind and a soothing of the heart within 1-2 sessions.

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Therapy Techniques

Freedom from Fears & Anxieties

Our fears and anxieties make it so difficult to feel happy, have positive relationships, be assertive, experience love and achieve financial success.

This therapy identifies the root of your fears, frees you from them and connects you to your strengths to experience happiness and success.

6-8 sessions.

EMDR- Trauma Release Therapy

Trauma is caused by being emotionally overwhelmed by an event, an emotion or a person.

This therapy heals the emotional overwhelm-ness caused by abuse and trauma.

Within 4-5 sessions people report that they feel relieved, relaxed, and full of energy to move their lives forward.

Stress & Anxiety Management

People share with me how relaxed and happy they feel when they become free of their stress and anxieties.

The process:
1. What is causing you stress?

2. Evaluating which type of therapy will free you from your stress and anxieties.
3. Freeing you from the root causes that are causing the stress and anxieties.

Positive Parenting

Positive parenting equips parents with effective strategies to cultivate a nurturing environment, strengthen family bonds, and encourage emotional growth.

It empowers parents to guide their children with love, respect, open communication, and continuous support, fostering a healthy family dynamic.

Assertiveness Training

Assertiveness training fosters self-confidence in clearly expressing personal needs, setting healthy boundaries, and communicating effectively.

It empowers individuals to stand up for themselves respectfully, enhancing their ability to navigate both personal and professional situations with confidence and clarity.

Childhood Emotional Wounds

Healing childhood emotional wounds requires confronting past trauma, embracing self-compassion, and encouraging personal growth.

It supports individuals in overcoming deep-seated pain, fostering healthier relationships, and developing a greater sense of self-awareness and emotional resilience.

At the core of my therapy approach is the understanding that every individual has unique needs. Some may benefit from therapy that engages the intellect, while others may require an emotional or experiential approach to healing.

With a diverse background in various therapeutic techniques, I provide tailored support that addresses all aspects of a person’s experience. I offer Empathy Therapy for emotional healing, NLP (Neuro-Linguistic Programming) to engage the intellect, and Hypnotherapy + Psychodrama to address deep-seated trauma and create experiential growth. This comprehensive approach ensures that each client receives the most effective treatment for their personal journey.

Some people prefer in-person sessions, while others feel more comfortable with Zoom or phone consultations. I offer all these modalities to accommodate each client’s preference, ensuring a flexible and accessible experience.

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In Session with Josh

Therapy in Practice

Date with Purpose

Improve Your Dating Approach To Ensure Your Relationships Lead To A Lasting Marriage!

Navigating Your Path to Marriage

Are Your Teenagers Driving You Crazy?

Four Tips for Parenting Teenagers

Parenting teenagers involves staying connected, teaching them to handle broken agreements, expressing love through touch, and expecting them to listen because the issue matters

Coping with Stress and Anxiety

Feel Happier and More Optimistic During Trying Times

Josh uses talk therapy, NLP, and relaxation techniques to help individuals manage anxiety, nervousness, and lack of control.

How do you love me?

Tip for Couples

Josh’s Mission: Helping You Make Your Love Last.

Unwanted Desires, Behaviors and Addictions

Effective Strategies to Release Unwanted Desires

Focus on self-awareness, healthy coping mechanisms, and fostering positive habits for lasting change.

Letting Go of Sugar Cravings

Learning to Express Your Feelings

Seth's sugar cravings are caused by his feelings of hurt, anger and or fear. In this clip you will see how his sugar cravings diminish as he learns to express his uncomfortable emotions.